top of page
IMG_0744 - Colleen Cassidy.jpeg

Colleen Cassidy, LCSW

State Licensed:

California

Languages:

English

Hello, my name is Colleen Cassidy. I am a Licensed Clinical Social Worker. I specialize in working with adults and older adults who are navigating life challenges. Together, we’ll create a space for managing distress, deepening self-awareness and exploring responses to life's challenges. I look forward to connecting with you and supporting your growth towards a healthy, productive and fulfilled life.

My Approach

My approach is warm, reflective and collaborative creating a space where you feel supported and empowered.  I will focus on building a strong, trusting therapeutic relationship.  I will also encourage you to lead the conversation and I'll act as a supportive guide through listening and understanding while emphasizing your strengths and showing you I truly understand your inner world. I look forward to connecting with you and supporting your growth toward a balanced, fulfilled life.

My Focus

My priority is creating a safe, supportive environment for open exploration of thoughts, emotions and experiences. We will work towards empowering you, helping you leave our sessions with a sense of relief and hope and to learn coping skills to manage life stressors in a healthy productive way.

My Communication
Style

My approach is to communicate in a compassionate, understanding and non-judgmental way. I want you to feel understood, heard, validated and supported. I will ask open-ended questions that encourage you to explore your thoughts and emotions more deeply, rather than providing a quick solution. My goal is to build trust and rapport with you.

My Journey

I have always been inspired by hearing and learning about others and their life journey. Learning about the “tools” others use to manage everyday provides me with joy and encouragement. I want to be able to pass this experience onto others who may be struggling. 

Therapy Types
& Methods

Client Centered Therapy

Cognitive Behavioral Therapy (CBT)

Structural Family Therapy

Grief Therapy

Psychoeducation

Culturally Competent

Narrative

Person-Centered

Solution Focused

Strength based

Family systems

Trauma Focused

Focus Areas

Aging

Anger Management

Anxiety

Coping Skills

Cultural Stress

Depression

Divorce

Domestic Violence

Family Conflict

Grief and Loss

Life Transitions

Marital/ Pre-marital

Older Adults

Parenting

Relationship Issues

Stress

Substance Use

Trauma & PTSD

Work/Family Related Stress

Education

Master of Social Work:  California State University, Long Beach, CA

Bachelor of Social Work:  California State University, Long Beach, CA

License

CA: LCSW/19167

Book an Appointment

Welcome to Healthy Mind! We provide exceptional therapy services to our clients, no matter what their needs may be. Our team of certified therapists is dedicated to helping individuals better their mental health and well-being. Our safe and welcoming  environment is designed to help our clients feel at peace as they work through their challenges.

If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.

©2025 by HealthyMind.care

therapyden-web-badge.png
bottom of page